Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
~ Wikipedia

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
~ Buddha

3 thoughts on “Meditation”

  1. Our body is exactly what’s comming from our mind….
    Neuroscience explian that we create our world based on what we believe!!!

    Simple traces that bring much to say.
    Congratulations my dear Adriano!!!!!!

  2. i’m amazed by your work! It shows clearly how mind works in a few traces. It says more than words. Just loved them!
    I choose Meditation because it represents a special moment in my life but I’d like to have them all hung on my walls!!!
    Very good job, Adriano!

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